Introducing our Growing Self-Care Journal by ABA Sissyahs!
This journal will allow individuals working in the field of ABA to take proactive steps toward enhancing personal self-care and achieving success. The Growing Self-Care Journal by ABA Sissyahs combines the benefits of a bullet journal with the practicality of ABA principles, providing a comprehensive tool that supports your overall well-being and professional development.
The journal empowers you to set and track your progress towards SMART (Specific, Measurable, Achievable, Relevant, Time-Bound) goals. The dedicated prompts and trackers will increase your motivation and inspire you to fall in love with journaling.
We know that BURNOUT IS REAL! Our journal provides a safe space for introspection, allowing you to explore and express your thoughts and feelings. The designated sections prompt you to reflect on your daily experiences, fostering self-awareness and emotional well-being. Use these pages to jot down insights, gratitude, and positive affirmations to uplift your spirits and maintain a healthy mindset.
Stay organized and maximize productivity with the included to-do lists that help you prioritize tasks and manage your time effectively. The structured layout guides you in to plan efficiently and to relieve stressors, ensuring that you strike a balance between professional obligations and personal self-care activities.
- 90 Days worth of bullet journal format pages that is tailored for individuals working in the field of ABA
- SMART goals to track personal and professional achievements
-Weekly Planner format
- Habit tracker for maintaining hydration
- Thought-provoking prompts for reflection on thoughts and feelings
- To-do lists for enhanced organization and productivity
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